1:1 and small group sessions
Online or in-person.
Yoga, PT, Sports massage and Corporate options
Pre-recorded classes - view at a time that suits you. Classes for Yoga, Kettlebells and bodyweight HIIT
Sign up to the newsletter to be notified when more classes are added.
Fitness and yoga programmes to help you achieve your goals.
These can be a series of sessions e.g. 'Yoga to prevent a bad back' or a limited monthly programme such as '12 week Fat loss'.
Individual classes will also be available for purchase here
Sign up to the newsletter to be informed when more programmes are added.
Workshops are a great way to learn and with more time to practice skills than in a class.
Sign up to the newsletter to be informed of upcoming workshops.
You can book a sports massage at Scotch Corner using the button.
If you would prefer treatment at your home then you will need to contact me to discuss availability.
Block book classes in groups of 4, 8 or 12 and save 20%, 25% or 30% respectively.
1:1 and small group sessions
Online or in-person.
Yoga, PT, Sports massage and Corporate options
Pre-recorded classes - view at a time that suits you. Classes for Yoga, Kettlebells and bodyweight HIIT
Sign up to the newsletter to be notified when more classes are added.
Fitness and yoga programmes to help you achieve your goals.
These can be a series of sessions e.g. 'Yoga to prevent a bad back' or a limited monthly programme such as '12 week Fat loss'.
Individual classes will also be available for purchase here
Sign up to the newsletter to be informed when more programmes are added.
Workshops are a great way to learn and with more time to practice skills than in a class.
Sign up to the newsletter to be informed of upcoming workshops.
You can book a sports massage at Scotch Corner using the button.
If you would prefer treatment at your home then you will need to contact me to discuss availability.
Block book classes in groups of 4, 8 or 12 and save 20%, 25% or 30% respectively.
1:1 and small group sessions
Online or in-person.
Yoga, PT, Sports massage and Corporate options
Pre-recorded classes - view at a time that suits you. Classes for Yoga, Kettlebells and bodyweight HIIT
Sign up to the newsletter to be notified when more classes are added.
Fitness and yoga programmes to help you achieve your goals.
These can be a series of sessions e.g. 'Yoga to prevent a bad back' or a limited monthly programme such as '12 week Fat loss'.
Individual classes will also be available for purchase here
Sign up to the newsletter to be informed when more programmes are added.
Workshops are a great way to learn and with more time to practice skills than in a class.
Sign up to the newsletter to be informed of upcoming workshops.
ABOUT ME
Hi,
I'm Chris Childs.
Yoga Teacher, Personal Trainer, Online Coach, Nutrition Coach, Fitness Class Instructor, Breath Coach and Sports Massage Therapist.
Working with private 1-1 clients in their homes, online, or at Active Life Leisure Club.
I teach regular classes at Hale House studio in Northallerton as well as online, and at two gyms in the area.
I also do freelance work on behalf of North Yorkshire Sport, corporate events and and run yoga workshops too.
Testimonials
"I originally took up yoga to help with my flexibility as part of my training for Masters Athletics throwing events and it has been a great help. The lessons are always different and fun. and have maintained my performances in most events and improved in my main event (discus). "
-John W, Yoga practitioner
""Personalised and varied exercises which despite being hard work have been fun. I have progressed so much and continue to enjoy and gain strength and confidence""
-Jane B, PT client
""I have been doing yoga twice a week with Chris for probably over a year now (both online and in person). Classes have good variety and he is very knowledgeable about the 'mechanics' of how to help you progress. have certainly built a lot of strength and flexibility! The move to online has been pretty seamless and it's nice having a Sunday evening session you can do from the comfort of your own floor.""
-Collette, YOGA PRACTITIONER
"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"
-Karen C, PT client
"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""
-Michele, Kettlebell and HITT classes and Yoga practitioner
"The online sessions are equally as good as the live sessions."
-Melanie A, PT client and Yoga practitioner
""Originally I started attending Chris' Hatha yoga classes face to face and appreciated the professional but enjoyable way that he taught us yoga. When these classes had to move online initially I was unsure how this would work for me but they have continued to be great fun to participate in whilst progressing and developing our yoga techniques. I would happily recommend these classes to anyone considering starting yoga or wishing to build on their existing practice. "
-Tricia, Yoga practitioner
""I would have no hesitation in recommending Chris if you need to up your fitness levels and improve your flexibility.""
-Allan T, PT client
"I originally took up yoga to help with my flexibility as part of my training for Masters Athletics throwing events and it has been a great help. The lessons are always different and fun. and have maintained my performances in most events and improved in my main event (discus). "
-John W, Yoga practitioner
""Personalised and varied exercises which despite being hard work have been fun. I have progressed so much and continue to enjoy and gain strength and confidence""
-Jane B, PT client
""I have been doing yoga twice a week with Chris for probably over a year now (both online and in person). Classes have good variety and he is very knowledgeable about the 'mechanics' of how to help you progress. have certainly built a lot of strength and flexibility! The move to online has been pretty seamless and it's nice having a Sunday evening session you can do from the comfort of your own floor.""
-Collette, YOGA PRACTITIONER
"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"
-Karen C, PT client
"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""
-Michele, Kettlebell and HITT classes and Yoga practitioner
"The online sessions are equally as good as the live sessions."
-Melanie A, PT client and Yoga practitioner
""Originally I started attending Chris' Hatha yoga classes face to face and appreciated the professional but enjoyable way that he taught us yoga. When these classes had to move online initially I was unsure how this would work for me but they have continued to be great fun to participate in whilst progressing and developing our yoga techniques. I would happily recommend these classes to anyone considering starting yoga or wishing to build on their existing practice. "
-Tricia, Yoga practitioner
""I would have no hesitation in recommending Chris if you need to up your fitness levels and improve your flexibility.""
-Allan T, PT client
"I originally took up yoga to help with my flexibility as part of my training for Masters Athletics throwing events and it has been a great help. The lessons are always different and fun. and have maintained my performances in most events and improved in my main event (discus). "
-John W, Yoga practitioner
""Personalised and varied exercises which despite being hard work have been fun. I have progressed so much and continue to enjoy and gain strength and confidence""
-Jane B, PT client
""I have been doing yoga twice a week with Chris for probably over a year now (both online and in person). Classes have good variety and he is very knowledgeable about the 'mechanics' of how to help you progress. have certainly built a lot of strength and flexibility! The move to online has been pretty seamless and it's nice having a Sunday evening session you can do from the comfort of your own floor.""
-Collette, YOGA PRACTITIONER
"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"
-Karen C, PT client
CONTACT
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