Personalised Yoga, Fitness & Sports Massage in Northallerton area and Online

Move better. Feel stronger. Live with less pain.

I help you adapt fitness to your body and your lifestyle — with yoga, personal training, and sports massage that meet you where you are.

Services overview

🧘 Yoga

Build strength, flexibility and calm — with friendly classes suitable for all levels.

Join in-person in Northallerton or online from anywhere.

→ [Yoga Options]

💪 Personal Training

Individual coaching focused on your goals — whether it’s fitness, fat loss, rehab, prehab or improved mobility.

Get structured guidance, accountability and motivation that fits your routine.

→ [PT Options]

💆 Sports Massage

Relieve tension, aid recovery and move freely again.

Available at Active Life Leisure Club or in the comfort of your home.

→ [Sports Massage]

🌐 Online Programmes

Access on-demand yoga and personal training videos anytime, or work with me online 1-to-1.

Flexible, affordable and designed to keep you consistent.

→ [Online services]

⸻

How It Works (3 Simple Steps)

1️⃣ Choose your service — Yoga, Personal Training, Sports Massage or an Online option

2️⃣ Book your session — easy online booking in a few clicks

3️⃣ Start moving better — we’ll adapt everything to your goals and ability

🙋🏻‍♂️ Unsure?

If you are not sure which service(s) would be best for you schedule a free 15 minute call to go oover it

→[Book a Discovery Call here]

ABOUT ME

Hi, I’m Chris, founder of Adapting Fitness.

I’m a former soldier turned yoga teacher, personal trainer and sports massage therapist. My approach blends structure and discipline with calm, supportive teaching — so you can move better, feel better and build a body that works for your life.

→ [Learn more about me]

Testimonials

"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""

-Michele, Kettlebell and HITT classes and Yoga practitioner

"The online sessions are equally as good as the live sessions."

-Melanie A, PT client and Yoga practitioner

""I would have no hesitation in recommending Chris if you need to up your fitness levels and improve your flexibility.""

-Allan T, PT client

Booking

Ready to get started?

Book your first session or send a quick message in the CONTACT section — I’ll reply within 24 hours.

[Book a Class] [Block-Book a Class] [Book a Massage] [Book an online session] [Book a discovery calll