Personalised Yoga, Fitness & Sports Massage in Northallerton area and Online
Move better. Feel stronger. Live with less pain.
I help you adapt fitness to your body and your lifestyle — with yoga, personal training, and sports massage that starts with you as you are now and getting you to where you want to be.
🧘 Yoga
Build strength, flexibility and calm — with friendly classes suitable for all levels.
In-person classes in Northallerton, or online from anywhere in the UK.
1:1 private sessions available.
💪 Personal Training
Individual training focused on your goals — whether it’s fitness, fat loss, rehab, prehab or improved mobility.
Get structured guidance, accountability and motivation that fits your routine.
💆 Sports Massage
Relieve tension, aid recovery and move more freely again.
Available at Active Life Leisure Club or for added convenience at your home.
🌐 Online Options
Access on-demand yoga and fitness videos anytime, or work with me online 1-to-1.
Flexible, affordable and designed to keep you consistent.
How It Works (3 Steps)
1️⃣ Choose your service — Yoga, Personal Training, Sports Massage, Classes or an Online option
2️⃣ Book your session — easy online booking in a few clicks
3️⃣ Start moving better — we’ll adapt everything to your goals and ability
ABOUT ME
Hi, I’m Chris, founder of Adapting Fitness.
I’m a former soldier turned yoga teacher, personal trainer and sports massage therapist. My approach blends structure and discipline with calm, supportive teaching — so you can move better, feel better and build a body that works for your life.
Testimonials
"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""
-Michele, Kettlebell and HITT classes and Yoga practitioner
"The online sessions are equally as good as the live sessions."
-Melanie A, PT client and Yoga practitioner
"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"
-Karen C, PT client
CONTACT
© 2025 Adapting Fitness