Build Strength. Improve Mobility. Train With Purpose.
Intelligent strength and mobility coaching — built around you.
Personal training, private yoga and structured group classes in Northallerton and online.
Who It's For
You might be here because:
• You feel stiff or tight
• You’ve had recurring injuries
• You want to get stronger safely
• You’ve lost confidence in your body
• You’re training hard but not recovering well
At Adapting Fitness, training adapts to you — not the other way round.
Individual training focused on your goals — fitness, fat loss, rehab, or improved mobility.
Work with me online 1-to-1. Yoga, PT, Coaching or access on demand classes.
Why Adapting Fitness?
✔ Strength + Mobility Integrated
✔ Evidence-Informed Programming
✔ Supportive, Non-Intimidating Environment
✔ In-Person & Online Flexibility
✔ Recovery Planned In
✔ Massage Available
“Not just fitness. Intelligent, adaptable training for long-term resilience.”
How It Works, 3 Simple Steps.
1️⃣ Book a free call
2️⃣ Clarify your goals
3️⃣ Start your personalised plan
Testimonials
Click the image to leave an honest review
"He coaches you through the exercises without making you feel incompetent but also managing to keep you challenged and motivated.""
-Michele, Kettlebell and HITT classes and Yoga practitioner
"The online sessions are equally as good as the live sessions."
-Melanie A, PT client and Yoga practitioner
"I can honestly say that these sessions have made a positive impact on my fitness, physique and my mind set. I'm more motivated to train and also to eat well"
-Karen C, PT client
Mobile Services & Online Options
Based in Catterick, serving:
• Catterick
• Northallerton
• Richmond
• Bedale
• Online across the UK
Ready To Move Better & Feel Stronger?
🔵 Book Your Free Consultation Today
Specialist Support
• Yoga for low back-pain/chronic pain
• Mobility and longevity training
• Strength & Mobility specialist
• Military / Ex-Forces support
