Online classes are via Zoom online meetings. You will need a smartphone, tablet, or computer set up that allows you to connect to the internet and I also have to be able to see you - so it needs a camera, either built-in or connected via USB for example. The classes are live so I can still keep an eye on you and advise on your form/technique. Currently all online classes are live, not pre-recorded.. Some class types will have on-demand (pre-recorded) classes available soon..
The 'Class Passes' offer a great saving over the single class price, for each type of class.
They are linked to similar classes,
Block bookings available at a discounted price. If you purchase the class-pass then it works like this:
You don't have to only use one per week, you could do 2, 3 or 4 classes of the same duration in the same week or over a couple of weeks. ou can also book multiple people on (max 4 per class) - up to the number of classes purchased.
Yoga classes (60 minutes) | ||
Single class | £12.50 | |
4 class pass | save 20% | £40.00 |
8 class pass | save 25% | £75.00 |
12 class pass | save 30% | £105.00 |
Kettlercise/ H.Core Lean (50 Minutes) | ||
Single class | £10.00 | |
4 class pass | save 20% | £32.00 |
8 class pass | save 25% | £60.00 |
12 class pass | save 30% | £84.00 |
Private Classes- Online, Northallerton and surrounding areas.
Private yoga classes are available in the same 4, 8 12 session formats - the more you book, the bigger the discount,, but sessions are not available to just purchase as we need to have an initial consultation and also need to find a mutually convenient time for availability.
Class Types
You may have read, or seen on TV, or just heard (constantly) from a friend that loves yoga - just how it can help you in various ways. People that try yoga find their own benefits and reasons as to why they like it so much but as with everything, if you don't try it you'll never know. Yoga is more than flexibility, more than strength, more than mobility. It teaches you to tune in to your body, it gives you 'me time', it gives you relaxation. There are many benefits - try it and see which ones become your reasons for loving it.
Hatha yoga, Grounding, breath work, warm-up, poses and finishing with relaxation. This style is great for beginners, but it is not 'beginners yoga', it is suitable for all levels.
Vinyasa yoga, ideal for people with some yoga experience, more flowing, still with relaxation at the end.
Stretch4mobility, (AKA Gravity Yoga) ideal for those that feel they are 'tight' or 'not supple at all' for example in the hips or hamstrings. It's about improving mobility - strength and flexibility. If you feel yoga isn't for you because you 'aren't bendy enough' this is the class for you! If you are a runner/cyclist with tight hips/hamstrings - this will really benefit you. N.B. Not to be confused with anti-gravity', we are not hanging upside down in slings for this class.
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