Who am I
Why choose Adapting Fitness
Where and when?
Client types
Community
Qualifications
Pricing
Who am I
Why choose Adapting Fitness
Where and when?
Client types
Community
Qualifications

Certifications .

OTA1 - Online Trainer Academy (Online Coaching)

ACTIVE IQ Level 3 Personal Trainer

Yoga Teacher - Hatha, VInyasa and Gravity yoga

Precision Nutrition Level 1 Nutrition Coach

Bioforce Certified Conditioning Coach

L3 Exercise Referral Specialist

RKPS Kettlebell Strength & Conditioning Specialist

RKPS H.Core Lean

RKPS H.Core 2.0

RKPS Kettlercise

TRX Suspension Trainer

Certified Les Mills GRIT Instructor

Indoor Cycling

OTAGO Exercise Programme (OEP) Leader

ACTIVE IQ Level 2 Gym Instructor

Certified Breath Coach

Certified Flexibility Coach

 

Accreditation

A member of CIMSPA

A member of the Register of Kettlebell Professionals (RKPS)

Pricing

Don't try to create a beachbody 2 weeks before you go on holiday!

On average it takes 12 weeks to see the changes you want, start now and give yourself a sensible amount of time to get into good health-and-fitness habits that will get you that beach-ready body in a sensible way and help you to maintain it.

 

Sign up for a 12 week Online Coaching programme to get you well on your way!

 

 

 

Personal Training?

 

Options are:

Face to Face

1-2-1, or

couples (you +1) or 

small groups

if participants all have similar goals

 

Online PT

1-2-1 or

couples

 

 

 

Yoga

Options are:

Face to Face

  • 1-2-1, or
  • couples (you +1)
  • Group classes

 

Online yoga

  • 1-2-1 or
  • couples (you +1)
  • Group classes