Yoga

  • I hear people say "I can't do yoga...". I ask why? Often they have never tried it. THey just have preconceptions about yoga - and don't think they can. This article is a brief attempt to convince you to give it a go. As the picture shows, the way to get a yoga body is to do yoga. 


  • With so many yoga styles to choose from how do you know which one is right for you? Do you have to try them all? And other thoughts you may have when consdiering taking up yoga...